This practice is currently only meeting with clients online or by phone. We use software that is encrypted end to end and we will walk you through the process of accessing a way to connect that works best for you! Once you have decided to move forward with booking an appointment you will receive a welcome e-mail from our booking system “Jane" that will prompt you to complete your profile online.

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After booking you will receive a link requesting you to take a moment to fill out our confidential intake form and informed consent. These forms will be viewed by your counsellor before your first meeting. The first time you and your counsellor meet together they will invite you to share or clarify any pieces from the intake form that you feel is important for them to know about you. The counsellor will also review the informed consent paperwork as well as your rights as a client, and welcome you to ask any questions that you may have about the forms or our confidentiality.

At Relate & Reflect Counselling we view the therapeutic process as a collaborative one. It is a process that you and your therapist will engage in together. Throughout the process we welcome your thoughts, feelings, experiences, as well as any questions that may arise along the way.